Soba 101: its Many Varieties and Where to Eat them

Over the years there have been numerous studies and diets claiming that certain foods can extend your life. I’d say to look no further than Nagano, considering that its men and women have the highest life expectancy in all of Japan.

Fruit-picking around Nagano

With long hours of sunlight, warm days and cool nights, Nagano has the perfect environment for growing delicious and juicy fruit. Pick apples, grapes, cherries and more in the heart of Japan.

Outdoor Activities for the Whole Family in Northern Nagano

At the base of Mt. Madarao are plentiful outdoor activities that anyone can enjoy, such as mountain biking, zip-lining, apple-picking, and more!

Picking Grapes in Early Autumn

Pick your own bunch of grapes from one of Nagano's local orchards and enjoy the fresh flavors of autumn!