Trip IdeasLocal Produce
Soba 101: its Many Varieties and Where to Eat them
Over the years there have been numerous studies and diets claiming that certain foods can extend your life. I’d say to look no further than Nagano, considering that its men and women have the highest life expectancy in all of Japan.
Outdoor Activities for the Whole Family in Northern Nagano
At the base of Mt. Madarao are plentiful outdoor activities that anyone can enjoy, such as mountain biking, zip-lining, apple-picking, and more!