Icy Gourmet: Frozen Tofu

December 4th, 2018 by
Category: Cuisine, Experience, Information, Seasonal Topics

Tofu is by far one of the most well-known Japanese foods.
But have you ever heard of Frozen Tofu?

Frozen tofu

Frozen tofu, called “koori-dofu” in Japanese, is a specialty of frosty regions.
Just like its more famous cousin, frozen tofu is made with soy milk which is made to coagulate and solidify by adding bittern to it. For those wondering, bittern is a bitter-tasting solution rich in minerals obtained from seawater. Unlike regular tofu, though, it uses less water and more soy beans, making it richer in proteins.
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Schoolyard Ice Skate

November 22nd, 2018 by
Category: Experience, Outdoor Activities, Seasonal Topics

Winter is coming…
And we expect another glacial season in Suwa area.
Although Nagano prefecture is widely known as a snow country where you can enjoy fluffy soft snow, this area is a little different, a kingdom of frost with nights as cold as -20 (brr~!).

Schoolyard Ice Skate Rink

Water pipe


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New Train Pass for Exploring Karuizawa, Nearby Hot Springs, and More!

March 1st, 2018 by
Category: Cuisine, Culture Art, Information, Miscellaneous, Report, Shopping

Click on the image to see the full PDF flyer.


The Shinano Railway Banzai Two-Day pass offers great savings for anyone interested in spending time in the eastern Nagano area. The pass covers the Shinano Railway line between Karuizawa and Yashiro Stations and costs 1,000 yen for adults—already 300 yen cheaper than the one-way fare between the two! The pass is currently going through a trail run from February 1st to March 31st, 2018, but organizers are hoping to turn it into a year-round option.

When using the Banzai pass, you can enjoy eastern Nagano’s fresh foods, wine, and culture. I recently had a chance to explore more of the area, and I’d like to recommend a three-day course between Nagano and Karuizawa:
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Escaping the Slopes for a tour of Japan’s Samurai Past

February 15th, 2018 by
Category: Events, Experience, Information, Sightseeing

Matsushiro’s white plaster walls and thatch roofs are reminiscent of a former Japan.

During Nagano’s Lantern Festival, I visited Matsushiro with a group of tourists from Hakuba to enjoy some of the area’s traditional activities. We walked through the streets of this quiet castle town to learn more about its samurai past.
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Snowshoeing Around the Shrines of Togakushi

February 7th, 2018 by
Category: Information, Outdoor Activities, Seasonal Topics

The Zuishinmon Gate marks the entrance to the Okusha’s lane of giant cypress trees.

Togakushi is often overlooked during winter in favor of Jigokudani’s snow monkeys or Hakuba’s ski slopes, but it offers a memorable winter experience you won’t find anywhere else. Walking effortlessly on freshly fallen snow, you can admire the forest’s towering, 400-year-old trees and ancient Shinto shrines—not to mention the precipitous face of Mt. Togakushi itself.

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Beautiful Winter Phenomena

January 19th, 2018 by
Category: Information, Seasonal Topics

Nagano’s forests covered in frost.

Winter is at once harsh, unforgiving, and mysteriously beautiful. While snow falls relentlessly on you, your precious baggage and the streets around you, it covers the landscape in pure, unifying white. While the cold seeps through your down jacket and numerous sweaters, it also freezes waterfalls and lakes in time, creating gleaming columns and plates of ice. While the wind burns and turns your face the color of ripe strawberries, it also covers trees in sparkling layers of frost. If you can brave the elements, the wonders of winter far outweigh the cold.

You can see winter’s charm all around Nagano, from beautiful snowy plains and white-capped mountains to frozen lakes and waterfalls. But there are some unique phenomena that are especially captivating during these chilly months.

Snow Monsters in Shigakogen

Trees in Shigakogen’s heights are buffeted by snow and wind, becoming towering, white beasts.


There are many legends of abominable snowmen, yeti, and other creatures ready to gobble up unsuspecting skiers and hikers during winter. Luckily, Japan’s snow monsters pose no such threat.

In Shigakogen’s Mt. Yokoteyama area, the tallest part of the highlands at 2,307 meters high, trees are swallowed up by mounds of snow and become amorphous, white monsters. Herds of them sit motionlessly on the mountain. Waiting for what? We do not know. You can view them from the mountaintop’s crumpet café, which sells delicious baked goods and coffee to warm up with while enjoying the scenery, or ski by them on your way down the mountain.

Utsukushigahara Highland’s Diamond Dust

Tiny snow crystals sparkle like diamonds in the morning sunlight.


Central Nagano faces the brunt of winter’s cruelty, regularly faced with subzero temperatures that freeze lakes, water pipes, and even your shampoo. But these frigid temps give rise to a fantastic sight called “Diamond Dust.” On very calm, cold mornings—around -15 degrees Celsius—the air is filled with millions of tiny snow crystals, which sparkle like diamonds when hit with the morning sun’s rays.

One of the best places to see this phenomenon is in the Utsukushigahara Highlands. Access to the highlands is very difficult during winter, but if you stay at Utsukushigahara’s Ougatou Hotel, you can enjoy this and other winter experiences first-hand.

The Omiwatari Lake Crossing

Lake Suwa’s Omiwatari is a rare phenomenon where ridges of jagged ice appear above the lake.


Lake Suwa in central Nagano has been a center of Shinto faith for over a millennia, being home of the shrines of Suwa Taisha (internationally known for their once-in-seven-year Onbashira Festival). Possibly due to the spiritual nature of this location, the lake has experienced a phenomenon called “Omiwatari” (roughly translated: the God’s crossing) for hundreds of years. When the lake freezes, sheets of ice expand and contract with changing temperatures, eventually cracking and forming a long, continuous ridge across the lake, usually between 30 centimeters and 1 meter in height.

Omiwatari usually occurs in late January or early February, but due to climate change there have been many years recently where it has not occurred. The last year in which the Omiwatari was seen was in 2013. Will it return in 2018?

Share your Favorite Winter Scenes of Nagano!

Did you have a chance to see some of these beautiful spectacles while traveling in Nagano? Share them with us on Instagram of Facebook with the hashtag #gonagano. If you have any other beautiful sights that we haven’t included, please let us know in the comments.

And if you enjoyed this topic, take a look at an earlier blog about five ways to enjoy the snow in Nagano.

Nagano’s Hidden Ski Resorts

December 22nd, 2017 by
Category: Information, Outdoor Activities

Excellent glades and powder at one of Nagano’s hidden ski resorts: Madarao Kogen.

If you’ve ever considered a ski trip to Nagano, chances are you’ve heard of Hakuba Valley and Nozawa Onsen. But what about the others? While there’s certainly a lot of fun to be had at some of the more popular resorts, the recent spike in tourism has led to crowded lifts. Besides, you never know what you’ll find if you trek off the beaten path. If you’re thinking of making a trip to the land of the rising sun, here are a few lesser known resorts you need to visit.
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Five Ways to Enjoy the Snow

December 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Winter is a wonderful playground.

The winters in Nagano, while cold, are picturesque. The mountains and valleys are covered in a carpet of snow, trees are frosted with ice, and fine diamond dust shimmers in the air. Japanese macaques warm themselves in steamy hot springs and solitary kamoshika (Japanese Serow) plow through the snowy woods foraging for food.

Most travelers flock to Nagano this time of year to enjoy its plentiful powder snow on the ski slopes, but there are plenty of activities for those interested in connecting with nature and playing in snow. See a new side of Nagano while snowshoeing through the woods or enjoy an exhilarating ride on a snowmobile. See our recommended winter activities below!
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Hakuba Happo One Ski Resort and the 2017 IVSI Congress

March 29th, 2017 by
Category: Information, Outdoor Activities, Report

Ski instructors from around the world train together during IVSI.

While the slopes are relatively quiet during late March, the Hakuba area welcomed delegations of ski instructors from around the world during the 2017 IVSI Congress (International Federation of Snowsport Instructors) for a week of skiing workshops, demonstrations, and lectures. Held every four years, this was the 13th congress and the second one to be held in Japan (Shigakogen in 1989).
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Sunny Saturday on the Nakasendo Trail

February 9th, 2017 by
Category: Information, Outdoor Activities, Sightseeing

The Post Town of Magome.

Last weekend, a few of us traveled from the Northern area of Nagano into the Kiso Valley to walk part of the Nakasendo trail. It was one of five major roads used during the Edo era and connected the former capital of Kyoto to the new capital of Edo (now Tokyo). While it may take weeks to travel the whole thing, we just walked between two post towns: Magome and Tsumago.

Saturday was a beautiful day so I’d like to share some of the photographs we took along the way!
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