Three-Day Trip in Matsumoto

January 25th, 2019 by
Category: Information


Japan’s major cities are great places to visit but can be packed to the brim with tourists and at times overwhelming. If you step out of the urban sprawl, you can see a completely different side of Japan filled with magnificent mountains, solemn historical sites, and delicious local cuisine.

Matsumoto is perfectly located for a long trip into Central Japan’s history and nature. With the Japanese Alps to the West, the Kiso Valley to the East, and one of Japan’s most popular castles smack dab in the middle of the city, Matsumoto has incredible sightseeing at its fingertips.

To get the most out of your stay in Matsumoto, we’ve put together a three-day trip to one of Nagano’s most cultured and happening cities.

Day 1: Matsumoto City

On your first day, escape the city for Matsumoto by train or bus. If traveling from Tokyo, you can take the Super Azusa from Shinjuku Station; if Nagoya, take the Limited Express Shinano.

Tokyo to Matsumoto

Shinjuku Station → Super Azusa Express(2 hr. 40 min., 6,380 yen) → Matsumoto StationTown Sneaker bus (8 min., 200 yen) → Matsumoto Castle → Walk (10 min.) → Lunch/Soba-making LessonTown Sneaker bus (12 min., 200 yen) → Matsumoto City Museum of Art

Nagoya to Matsumoto

Nagoya Station → Limited Express Shinano (2hr., 5,510 yen) → Matsumoto StationTown Sneaker bus (8 min., 200 yen) → Matsumoto Castle → Walk (10 min.) → Lunch/Soba-making LessonTown Sneaker bus (12 min., 200 yen) → Matsumoto City Museum of Art

Visit Matsumoto Castle


Matsumoto Castle is one of Japan’s five National Treasure castles, being one of the few structures to survive the Warring States period and Meiji Restoration unscathed. It has stood in central Matsumoto, set in front of the magnificent Japanese Alps, for over 400 years.

The castle is beautiful year-round, especially during early to mid-April when the ground’s 300 cherry blossom trees are in bloom.

History and architectural buffs will certainly appreciate the castle’s unique and complex design. While it appears five stories tall from the outside, it actually has six floors (the secret floor was used to hide soldiers). The castle also features a moon-viewing pavilion which was used by feudal lords in times of peace. You can see these features and relics of the Warring States Period on a tour of the inside of the castle.


Nearby the castle are also several streets where you can see traditional Japanese buildings and storehouses from the heyday of the samurai. Nawate-dori, often called “Frog Street” due to its many colorful amphibian statues, is just a short walk from Matsumo Castle and includes many souvenir shops, food stalls and bakeries where you can take a quick break. Nakamachi-dori is a bit closer to the station with its fair share of restaurants, cafes and charming, earthen-walled storehouses.

Make Your own Soba


Soba is one of Nagano’s specialties. While this dish of cold noodles and dipping sauce may seem simple, it takes a skilled hand and fresh ingredients to make properly. By going through the process of kneading the buckwheat dough and cutting the noodles yourself, you’ll appreciate the surprising complexity of this delicious dish.

Soba Takagi[1] is a short walk from Matsumoto Castle and offers soba-making lessons.


If you don’t want to make soba yourself, you can also try toji-soba. Like shabu-shabu, you dip the cold noodles in a heated broth for a few seconds before eating. (Available at Takagi, Miyota[2] on Nakamachi-dori, and other downtown restaurants.)

See the Works of Kusama Yayoi at the Matsumoto City Museum of Art

Visionary Flowers by Kusama Yayoi (2002)
The Matsumoto City Museum of Art is well-known for its permanent exhibition of the works of Kusama Yayoi, internationally renowned artist and native of Matsumoto. The museum is readily recognizable thanks to the colorful, polka-dot-covered flowers that stand several stories tall in front of it.

You can see its two rotating permanent exhibitions and other collections for the small price of 410 yen (200 yen for students). Special exhibition tickets also allow you to see them as well.

There are many other museums and art galleries around Matsumoto that you can visit as well, including a timepiece museum, a folk art museum, and the Japan Ukiyo-e Museum

Day 2: Outdoors in the Japanese Alps

On your second day, visit Kamikochi at the base of the Northern Japanese Alps. Taking the Kamikochi line train and bus, you’ll reach Kamikochi in about 1 hour and 40 minutes. You can purchase a combo ticket that covers roundtrip train and bus fare for 4,550 yen.

Kamikochi Day Trip

Matsumoto Station → Kamikochi line train (30 min.) → Shinshimashima StationKamikochi Line bus (65 min.) → KamikochiKamikochi Line bus (65 min.) → Shinshimashima Station → Kamikochi line train (30 min.) → Matsumoto Station

Kamikochi: the Base of the Northern Japanese Alps


From this well-preserved basin, you can see amazing views of the mountains while walking along cool streams and shady forests. If you’re lucky, you may spot some local wildlife like the Japanese macaque, serow, or elusive rock ptarmigan.


Some of Kamikochi’s most picturesque spots include Taisho and Myojin Ponds, the Kappa Bridge, and Dakesawa Marsh.


Many mountain climbing routes to the peaks of the Japanese Alps begin in Kamikochi. Some are multi-day affairs, like Mt. Yari, and others are possible do to complete in a single day, like Mt. Yake.

Day 3: The Nakasendo and Wasabi

On your last day, head out from Matsumoto to Daio Wasabi Farm in the morning and Narai-juku in the afternoon.

Matsumoto to Daio Wasabi Farm and Narai

Matsumoto Station → JR Oito Line (28 min.) → Hotaka Station → Rental Bicycle (15 min.) → Daio Wasabi Farm → Rental Bicycle (15 min.) → Hotaka Station → JR Oito Line (28 min.) → Matsumoto Station → JR Chuo line (45-60 min.) → Narai Station → Walk (3 min.) → Narai-juku

When biking around Azumino, we recommend this path for an enjoyable ride with good scenery.

Daio Wasabi Farm


The Daio Wasabi Farm is one of the largest wasabi farms in Japan. Wasabi is a particularly difficult plant to grow, requiring pure water and cold temperatures. Thanks to snow melt from the Japanese Alps, over 120,000 tons of water flow through Daio every day.

You can see the vast fields of wasabi covered in rocks and running water as you walk through this idyllic farm. After enjoying the scenery of the cherry trees and clear streams, sit down for a delicious lunch topped with fresh wasabi. It’s not nearly as spicy as what you’re used to, so pile it on and enjoy one of Japan’s most prized flavors!

Narai-juku


To the south of Matsumoto at the entrance of the Kiso Valley stands Narai-juku, a stretch of wooden inns and houses along the Nakasendo Trail. It sits near one of the difficult sections of the trail, Torii Pass, so travelers often stopped at Narai for the night. At one kilometer in length, the post town is often called “Narai of a Thousand Houses.”

Surrounded by forests rich in hinoki cypress and along major trade routes, the post towns along the Kiso Valley were perfectly located for the crafting and selling of lacquerware products. In Narai-juku and nearby Kiso Hirasawa, you’ll find many lacquerware stores selling goods crafted in Kiso’s workshops. You can even try woodworking for yourself by making your own chopsticks[2] at the tourist information center in town.



After you finish at the Narai, you can head back to Matsumoto City to return to Tokyo or instead continue your journey onto Takayama. If you’re heading to Nagoya, you can keep heading down the JR Chuo line towards other parts of the Nakasendo!

Places to Stay Around Matsumoto

Downtown Matsumoto has plenty of hotels, ryokan, and guesthouses to accommodate most guests, and several hot spring areas surround the city. You can choose a central, suburban or countryside accommodation to suit your needs.

City Center

Located near Matsumoto Station, Matsumoto Castle, and everything else downtown has to offer. What else could you ask for? Popular hotels include the Buena Vista and Kagetsu. Travelers on a budget, or those who are looking for a more personal touch, can stay at one of Matsumoto’s many guesthouses like Matsumoto Backpackers or Tabi-shiro.

Utsukushigahara Onsen

17 minutes away from Matsumoto City by bus, this small collection of hot spring inns sits at the base of Utsukushigahara, one of Nagano’s central plateaus. You can stay in a small inn like Tsuki no Shizuka or Oiwakeya Ryokan, or stay in a larger western-style accommodation like Hotel Shoho. Wherever your stay, you’ll be sure to enjoy the natural hot spring water and laid-back atmosphere of the countryside.

Asama Onsen

A hot spring area whose history going back over 1,300 years, Asama Onsen was surrounded by the homes of Samurai and private hot springs frequented by local lords. It is 20 minutes from Matsumoto Station by bus.

There are over 30 hotels in the area to choose from, each with their own hot springs, as well as three soto-yu public baths that anyone can visit.

Shirahone Onsen

A remote onsen area near Kamikochi, Shirahone Onsen is famous for its milky-blue waters. The most famous hot spring here can be found at Awa-no-Yu[3], a mixed-gender outdoor bath that is open to day-use guests. A saying goes that if you bathe in its waters for three days, you won’t catch a cold for a year.

Due to Shirahone Onsen’s remote location, it’s best to stay the night in one of the ryokan here. Popular accommodations include Yumoto Saito Ryokan, Awa-no-Yu Ryokan, and Konashi-no-Yu Sasaya.

Additional Info

Details about some of the facilities described in today’s blog are included below. If you have any other questions about visiting Matsumoto and its surrounding sightseeing areas, feel free to ask in the comments below!

Soba Takagi

Location: 3-5-12 Ote, Matsumoto City, Nagano Pref.
Price: 3,000 yen/batch (feeds 3 ppl.)—minimum of 2 batches
No. of Participants: 2+
Reservations: If possible, make one week in advance


Miyota Soba Restaurant

Location: 2-1-24 Chuo, Matsumoto City, Nagano Pref.
Price (avg. meal): ~2,000 to 3,000 yen
Hours: 11:30-15:00, 17:00-22:00
Holidays: Sunday evenings


Chopstick-making Experience

Location: Narai Tourist Information Center
Estimated Time: 45 minutes
Price: 1,000 yen
Hours: 9:00 to 17:00 (check-in until 16:00)
Phone No.: 0264-34-3160
Reservations: Not necessary (possible +20 min. wait without)


Awa-no-Yu’s Outdoor Mixed Bath

A very popular mixed-gender outdoor hot spring. Due to its milky waters, men and women can bathe without worrying about their bodies being seen in the water.

The bath is closed at least once a week for cleaning, so please call in advance to confirm that its open. The operating dates for the 2019 winter season are included below.

Location: 4181 Azumi, Matsumoto City, Nagano Pref.
Days of Operation (Winter): November 1-6, 9-13, 16-20, 23-27, 30; December 1,2, 8-11, 14-18, 21-26, 28-30; January 3-8, 11-15, 18-22, 25-29; February 1-4, 8-12, 15-19, 22-26
Hours: 10:30 to 13:30
Price: Adults/820 yen, Children (ES and below)/510 yen
Towel: 100 yen, Bath Towel: 700 yen
Phone: 0263-93-2101

Hands-on Japanese Culture Experience Event in Matsumoto (Sep. 6 & 23)

August 29th, 2017 by
Category: Events, Experience


Visit the Nakamachi in downtown Matsumoto on September 6 or 23 for a fun Japanese culture experience for the whole family! This event features several hands-on Japanese arts and crafts activities such as Japanese calligraphy, traditional tea ceremony, and origami; as well as other interactive activities like sake tasting, kimono rental, and rickshaw rides. Most activities are free and you will receive a free souvenir for participating. As a bonus, several of the shops around Nakamachi will also be offering different cultural activities or games. See below for an overview of the event program and where you can get the official details, event flyer, or see the event on Facebook!

Event Details

Place: Kurassic-kan in Nakamachi, Matsumoto
Date & Time: Sep. 6 and Sep. 23, 10 am – 4 pm (times for activities at the shops differ. Check the event flyer or webpage)
Event webpage: http://nakamachi-street.com/en/experiencedays/
Event on Facebook: https://www.facebook.com/events/1607791399271217/
* Local high school students, local guides, and volunteers will also be present to help with translation and interpretation.

Get the official PDF flyer here which includes a map and all activity details:

Click to download the full event flyer (PDF)

List of main activities at the Kurassic-kan:

  • Origami folding
  • Japanese calligraphy
  • Japanese Tea Ceremony (traditional way of making matcha green tea)
  • Japanese folding fan decorating
  • Play with old-fashioned and traditional Japanese toys
  • Sake tasting with Nakamachi’s original-brand sake
  • Kimono (yukata) and ninja costume rental (paid activity)
  • Rickshaw rides around Nakamachi (paid activity, discount with kimono rental)
  • Ninja blowgun activity (paid activity, free with ninja costume rental)

List of shops offering activities around Nakamachi:

  • Geiyukan: Try plaing the shamisen, a traditional Japanese music instrument.
  • Kuriya: Make fresh wasabi from real wasabi root.
  • Senri: Japanese wine, sake, amazake, and juice tasting
  • Yamahei: Introduction of some Japanese local foods
  • Yaguchi: Try wearing geta, a traditional form of Japanese footwear.
  • Ihara: Chopsticks and beans game
  • Itoya: Play the konpira fune-fune game, a traditional game played at geisha banquets, and other activities.
  • Okinado Kura Branch: Try playing the Japanese taiko drum. Also, exhibit of traditional tools used for making Japanese confections/sweets
  • Temariya: Free Japanese tea

Japanese Summer Festivals and Fireworks in Nagano

July 21st, 2017 by
Category: Events, Information, Seasonal Topics

An archer in the Nyakuichi Oji Festival in Omachi City.

The vibrant, lively atmosphere of summer festivals is one of the most memorable parts of Japan. The streets are filled with the bright colors of yatai stalls, yukata robes, and paper lanterns, and the sky lights up with brilliant fireworks. Musicians play traditional flute and drum songs as performers entertain festival-goers with dances and theater.

As summer approaches its peak, Nagano gears up for exciting festivals of its own. Enjoy traditional Japanese summer festivals along with events that are unique to Nagano.
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Best Museums and Galleries in Nagano

July 12th, 2017 by
Category: Culture Art, Information, Sightseeing

Zhuge Liang puppet in the Kawamoto Kihachiro Puppet Museum

It’s Japan’s infamous rainy season and that means that unpredictable, sudden squalls are just around every corner. You’ll get soaked, your laundry won’t dry, trains and buses may be delayed, and it can be hard to do anything outdoors on the weekends. When it’s too wet to climb mountains or have picnics, what else is there to do in Nagano?

Cafés, karaoke, and staring at the ceiling are some possible options, but there are also plenty of museums and galleries around the prefecture that feature interesting historical artifacts and beautiful paintings. Spend some of your rainy days brushing up on Japanese history and art in one of Nagano’s many museums.
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Rafting with Cherry Blossoms in Spring

May 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Last week at the height of cherry blossom season, we headed down to Azumino to enjoy some early spring rafting! The combination of fast currents, snow-capped mountains, and blooming cherry trees are perfect for an exciting and scenic day on the water.
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A Haven for Craft Beer in the Japanese Alps

April 7th, 2017 by
Category: Cuisine, Information, Shopping

Specialty beer spotted during last year’s Onbashira Festival. (Reijin Brewery)

While beer is a relatively new beverage in Japan, it wasn’t long before locals embraced it and created the crisp, refreshing lagers that its major breweries are known for today. The Sapporo, Kirin, Asahi, and Suntory brands can be found in grocery and convenience stores around the world, and one by one, new breweries are making their international debuts.
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Soba-Making Lessons in Nagano

March 10th, 2017 by
Category: Cuisine, Experience, Information

Make your own delicious soba in Nagano!

Soba noodles can be eaten throughout Japan but they are especially famous in Nagano. With abundant buckwheat and fresh water from the mountains, Nagano’s artisans make simple yet incredibly aromatic soba. After a plate or two or three, you find yourself hooked on this deceptively delicious dish.

And while it’s not necessarily true that the soba you make yourself is more delicious—let’s be honest, our crudely cut soba noodles pale in comparison to a soba master’s—the experience is a whole lot of fun and makes for a great memory. There are a number of places throughout the prefecture where you can try making soba for yourself and learn to appreciate soba made by the professionals.
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Nagano’s Top Cherry Blossom Spots

March 4th, 2016 by
Category: Events, Outdoor Activities, Seasonal Topics, Sightseeing

(This was originally posted in 2016, but dates and timetables have been updated for the 2017 season.)

Cherry blossoms and snow make a beautiful pair.

Spring is on its way and that means it’s time to break out those blue tarps, make some rice balls and drink plenty of local beer and sake. It’s cherry blossom viewing time! There are a lot of beautiful spots to enjoy them here in Nagano prefecture, where the mountains add a beautiful touch of white to the spring scenery. Who knew you could see sakura and snow at the same time?

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