The ultimate soba experience

October 28th, 2018 by
Category: Cuisine, Experience

Distilled in one plate of noodles an unwavering commitment to quality.

The master

Meet a soba master who impersonates the phrase “from field to table”. In order to achieve top quality with his soba, he has mastered the whole production process from farming to cooking. Who better to introduce you to soba tradition in Nagano?

The master is a local, born and raised in one of the villages perched on the foot of the mountains. In the mountainous Nagano prefecture, where cultivating rice used to be a constant challenge, soba (“buckwheat”) was an irreplaceable resource. This was even more the case in the master’s mountain village where many farmers used to cultivate it almost as a form of insurance in case they had a bad rice harvest.

Always familiar with this ingredient since he was child, when he grew up to inherit his father’s farm and soba restaurant the master committed to produce the best soba he could. He reached the conclusion that to guarantee the best quality, he were to take the entire process in his own hands. That’s why now he takes care of the farming (from preparing the soil to harvesting the grains), manipulation (all the way to the milling) and cooking process by himself.

Lake Shirakaba

For this activity you will head to Lake Shirakaba, the reservoir used by the master’s village to grow rice. On the shore of the “lake” stands the minshuku run by the master and his family. You can either take a bus from Chino station or our staff can give you a lift up there.

Learn from the expert

Once arrived at the minshuku, it’s time to learn everything there is to know about soba. The master will share his intimate knowledge with you, explaining how soba is made, what makes good soba and what are the roots of its tradition in Nagano. He will also show you the machines he uses to turn soba grains into flour. An English-speaking guide will be with you all the time to facilitate communication and allow you to ask as many questions as you like.

Kneading

More kneading

 

 

 

 

 

 

 

 

With your newly-acquired knowledge, you can now face soba making. The master will follow you step by step, sharing all the secrets for perfect soba noodles. You will knead the freshly-milled flour, stretch the dough and finally cut the noodles.

Stretch…

…and wrap

Cutting

Noodles

The activity will conclude with a compare tasting of your soba and the master’s.

(*With an extra 1,500 yen you can upgrade to a rich soba-based dinner)

Dinner (1-night stay option)

You can also combine this activity with a full-board stay at the master’s minshuku. In which case you can enjoy not only yours and the master’s noodles, but also soba gaki, hand-made miso hot pot, home-grown vegetable tempura, salad, rice and so on. Of course, breakfast on the following morning will also be made with the same delicious vegetables and rice grown by the master.

Minshuku guestroom

Details:
Period: all year
Access: about 30 min from JR Chino station
Time: ① 3h or ② 1-night stay with full board
Capacity: Min. 2 persons Max. 8 persons
Price:

①Soba experience + 1-night stay with dinner and breakfast included
12,000 JPY (tax excl.)/ person (in standard room, 2 persons 1 room)
12,900 JPY (tax excl.)/ person (in room with unit bath, 2 persons 1 room)
Includes: activity cost, stay in minshuku, dinner, breakfast, English-speaking guide

 

②Soba experience
6,500 JPY (tax excl.)/ person
6,000 JPY (tax excl.)/ person (3+ participants)
5,500 JPY (tax excl.)/ person (6+ participants)
Includes: activity cost, soba meal, English-speaking guide
*Upgrade to lunch with an extra 1,500 yen/ person

Prices vary for children under 13
Vegetarian and vegan options are available.
Please inform us in advance if you have any allergy or special dietary requirements.
For further information, contact Chino Tabi at ask8@chinotabi.jp

Discover the local gastronomy: Cook with the local grannies!

August 31st, 2018 by
Category: Cuisine, Experience

Sasahara grannies

My motto is “when traveling, eat like a local”. No tourist menu for me.
And well, if you want to go for the authentic taste, what better way to dive into a new cuisine than to learn from a local grannie.

Sushi, ramen, tempura etc. are great, but if you want to go off the gastronomy beaten track and like a good explorer also discover the cuisine of a small mountain village, then you should try out this experience. Below is a report of this activity from this summer.

The meeting point is Chino station. From here we get a lift to one of the small rural villages that lie at the foot of the Yatsugatake Mountains.

Yatsugatake Mountains

Seeing the scenery unfold and change as we drive up toward the mountains is part of the fun. The landscape around the station is very urban, but it slowly turns into countryside as we reach an elevation of about 1000m. Terraced rice fields flow in succession, like a staircase rising toward the mountains.

Sasahara village

In about 20 min. we reach a small village mostly made up of old folk houses and traditional kura storehouses. The massive body of the Kita-Yatsugatake right above us, on the opposite side the Japanese Alps parade in the distance. Waiting for us at the village community center are two cute grannies who accompany us to one of their homes, a lovely traditional house which faces a Japanese garden.

Kura storehouse detail

First, they tell us about this area and its climate. This is apparently the coldest place in Japan below Hokkaido. In winter the temperature drops way below zero (colder than  -10°), but there is little snow. The locals, unable to do any farming from November to April, thought up a smart way of preserving food by making the best of the severe winter weather. They use a natural freeze-drying technique to turn agar weed into kanten (a firm vegan jelly-like substance) and make frozen daikon and frozen tofu.
Today we are going to use kanten and frozen daikon as ingredients. They call this gastronomy the culture of frost.

 

The culture of frost:
Kanten, Frozen Tofu, Frozen Daikon and Kampyo

We are also going to use kampyo, a dried vegetable that looks like a string of straw (often used in sushi) and as part of the activity we are going to help making next year’s kampyo.

The main ingredient is this huge gourd called yugao. We peel it and cut in wheels. Afterwards, we put it on a special cutting board with a groove running along its length and push it against the knife to get regular long shaves. We hang the shaves to dry in the sun like laundry . This kanpyo will only be ready in a week, so we get some from last year’s as a gift.

Yugao

Kampyo shaving

Next, we start cooking. We are going to make tenyose, a jelly-like cake made with kanten, both savory (with vegetables and pickles) and sweet (with azuki beans); simmered vegetable with yugao and frozen daikon; vegan sushi with kampyo and other vegetables and soup with hand-made miso and mushrooms picked in the satoyama.
The grannies show us what to do while telling us stories about the village and the local food.

Kampyo sushi

Tenyose is eaten for celebrations and kampyo sushi is prepared for a village festival which takes place around this period.

Summer menu example (July-September)
(azuki tenyose, salad tenyose, sake lees pickles, mushroom miso soup, nota mochi (a sort of rice cake with edamame sauce on top)

When everything is ready, we all sit together at the table and eat. The taste is simple but delicious. There are so many foods I have never seen before and so many textures and tastes I have never tried before.

Lunch together

The locals’ life follows the rhythm of nature, so the food culture varies with every season: the “culture of frost” in winter, wild vegetables picking in spring, farming in the summer and preserves in autumn. The menu is always different!
To be able to see the real Japanese countryside and cook together with the locals is priceless.

Tobuki picking (June)

Details:
Period: all year
Access: 20 min from JR Chino station (pick-up from station available)
Time: 3h
Capacity: Min. 2 persons Max. 30 persons
Price: 5,000 yen + tax /1 person
Includes: activity cost, lunch or dinner
*An English-speaking guide is available at an extra cost
Vegetarian and vegan options are available.
Please inform us in advance if you have any allergy or special dietary requirements.

For further information, contact Chino Tabi at ask8@chinotabi.jp

Outdoor Activities for the Whole Family in Northern Nagano

July 31st, 2018 by
Category: Outdoor Activities

Many Japanese people long for their furusato, a place with rolling hills, picturesque mountains, and clear rivers. Where their grandparents pickle vegetables in barrels covered with heavy stones and make soba noodles carefully by hand. Where life is slow and the weather is fine. Somewhere they can get back in touch with nature.

Iiyama in Nothern Nagano is just that: a beautiful countryside area surrounded by nature and outdoor activities. Thanks to the introduction of the Hokuriku Shinkansen a few years back, access to Iiyama and nearby Nozawa Onsen have become even easier than before. In just two and a half hours, you can escape the hustle and bustle of Tokyo and take in the idyllic scenery of Japan’s furusato. Explore the Chikuma River, the Sekida Mountains, Iiyama’s temple cities and farms!
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Planting Rice and Tasting Sake in Hakuba

May 22nd, 2018 by
Category: Events, Information, Report

Rice is Japan’s main staple. It shows up nearly every meal, morning, day and night, and is used in the production of many of Japan’s flavorings, desserts, and drinks. Among Japan’s most famous rice products is, of course, sake, and over the centuries, agriculturalists have bred and refined rice varieties especially for its production.
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Escaping the Slopes for a tour of Japan’s Samurai Past

February 15th, 2018 by
Category: Events, Experience, Information, Sightseeing

Matsushiro’s white plaster walls and thatch roofs are reminiscent of a former Japan.

During Nagano’s Lantern Festival, I visited Matsushiro with a group of tourists from Hakuba to enjoy some of the area’s traditional activities. We walked through the streets of this quiet castle town to learn more about its samurai past.

First we visited the town’s military academy, the Bunbu Gakko. Established in 1855, it educated young men in the Matsushiro Clan until the Meiji Restoration. The gravel campus is home to seven main buildings in which students were instructed in literature, military strategy, western medicine, and a variety of martial arts. We stepped into the school’s spear-training hall and watched a performance of Iaido, a type of swordsmanship turned art form. Unlike Kendo or other sword disciplines, Iaido doesn’t have opponents or duels—which is for the best, because in Iaido, the swords are real.

The Iaido master demonstrates several powerful strikes with his sword.

We picked up some wooden ones and followed the master’s instructions, learning several of the movements he showed us in his performance. We learned a downward cut, an upward block, the correct way to sheathe the sword, as well as a swing designed to shake blood of the blade. Despite the gruesome history of swordsmanship, the movements involved are incredibly elegant.

After our training in the dojo, we made our way to another relic of Matsushiro’s past: Teramachi Shoka, a beautifully restored merchant house that operated during the Edo Period. The complex’s warm, earthern walls surround a courtyard with pond and manicured pine trees. The dark, shingled roof is crowned with the merchant family’s crest. After crossing the threshold, we were whisked into the main lounge, a series of traditional Japanese tatami rooms separated by shoji sliding doors. Each room was set up with different activities: in one, a bright-red floor mat covered in large paper fans; in another, small looms arranged with colorful string; and in the last, several sets of paper samurai armor.

Trying on a set of paper samurai armor.

Posing with Asahi-san, one of Matsushiro’s history-loving samurai.

We took turns trying on armor, making colorful braids, and playing a surprisingly entertaining fan-throwing game. Each harkened back to Matsushiro’s history as a castle town. The armor was made by local history enthusiasts in the style of samurai from the Sanada family, each piece emblazoned with the rokumonsen crest (two rows of three coins, representing the fare needed to cross into the afterlife). The braids, called Sanada Himo, were used to tie together pieces of armor, secure sheathed swords, and carry heavy loads. They were named after the Sanada due to a rumor that members of the family who found themselves on the wrong side of the Tokugawa spent their later years making such braids to earn a living. Finally, the fan-throwing game Tosenkyo, while not directly related to the Sanada, was a popular pastime during the Edo and early Meiji throughout Japan. Despite being terrible at fan-throwing, I thought the game was great fun, and some of the other guests even bought sets to play it at home!

Learning how to make Sanada Himo braids using a small handloom.

My intense concentration while playing Tosenkyo doesn’t pay off.

Our last, but not least, stop for the evening was Nagano City’s lantern festival. The street to Zenkoji was packed with visitors admiring the colorful paper lanterns designed by local students and craftsmen. Some of the designs featured popular characters or sightseeing spots in Nagano, while others were simpler motifs featuring cherry blossoms and flowers. The temple itself was illuminated in the five colors of the Olympic Games, changing slowly over the course of the evening. With free sake, music, and beautiful sights, the festival was a great way to enjoy a winter night.

Zenkoji illuminated in red.

A prize-winning design featuring intricate floral motifs and a dog.

Huge crowds weaved through the rows of lanterns covering Chuo Doori.

You May Also Like

Thanks for reading! If you are interested in Matsushiro’s history, the Nagano Lantern Festival, or other similar events, you may want to check some of the links below:

Five Ways to Enjoy the Snow

December 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Winter is a wonderful playground.

The winters in Nagano, while cold, are picturesque. The mountains and valleys are covered in a carpet of snow, trees are frosted with ice, and fine diamond dust shimmers in the air. Japanese macaques warm themselves in steamy hot springs and solitary kamoshika (Japanese Serow) plow through the snowy woods foraging for food.

Most travelers flock to Nagano this time of year to enjoy its plentiful powder snow on the ski slopes, but there are plenty of activities for those interested in connecting with nature and playing in snow. See a new side of Nagano while snowshoeing through the woods or enjoy an exhilarating ride on a snowmobile. See our recommended winter activities below!
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Hands-on Japanese Culture Experience Event in Matsumoto (Sep. 6 & 23)

August 29th, 2017 by
Category: Events, Experience


Visit the Nakamachi in downtown Matsumoto on September 6 or 23 for a fun Japanese culture experience for the whole family! This event features several hands-on Japanese arts and crafts activities such as Japanese calligraphy, traditional tea ceremony, and origami; as well as other interactive activities like sake tasting, kimono rental, and rickshaw rides. Most activities are free and you will receive a free souvenir for participating. As a bonus, several of the shops around Nakamachi will also be offering different cultural activities or games. See below for an overview of the event program and where you can get the official details, event flyer, or see the event on Facebook!

Event Details

Place: Kurassic-kan in Nakamachi, Matsumoto
Date & Time: Sep. 6 and Sep. 23, 10 am – 4 pm (times for activities at the shops differ. Check the event flyer or webpage)
Event webpage: http://nakamachi-street.com/en/experiencedays/
Event on Facebook: https://www.facebook.com/events/1607791399271217/
* Local high school students, local guides, and volunteers will also be present to help with translation and interpretation.

Get the official PDF flyer here which includes a map and all activity details:

Click to download the full event flyer (PDF)

List of main activities at the Kurassic-kan:

  • Origami folding
  • Japanese calligraphy
  • Japanese Tea Ceremony (traditional way of making matcha green tea)
  • Japanese folding fan decorating
  • Play with old-fashioned and traditional Japanese toys
  • Sake tasting with Nakamachi’s original-brand sake
  • Kimono (yukata) and ninja costume rental (paid activity)
  • Rickshaw rides around Nakamachi (paid activity, discount with kimono rental)
  • Ninja blowgun activity (paid activity, free with ninja costume rental)

List of shops offering activities around Nakamachi:

  • Geiyukan: Try plaing the shamisen, a traditional Japanese music instrument.
  • Kuriya: Make fresh wasabi from real wasabi root.
  • Senri: Japanese wine, sake, amazake, and juice tasting
  • Yamahei: Introduction of some Japanese local foods
  • Yaguchi: Try wearing geta, a traditional form of Japanese footwear.
  • Ihara: Chopsticks and beans game
  • Itoya: Play the konpira fune-fune game, a traditional game played at geisha banquets, and other activities.
  • Okinado Kura Branch: Try playing the Japanese taiko drum. Also, exhibit of traditional tools used for making Japanese confections/sweets
  • Temariya: Free Japanese tea

Rafting with Cherry Blossoms in Spring

May 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Last week at the height of cherry blossom season, we headed down to Azumino to enjoy some early spring rafting! The combination of fast currents, snow-capped mountains, and blooming cherry trees are perfect for an exciting and scenic day on the water.
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Soba-Making Lessons in Nagano

March 10th, 2017 by
Category: Cuisine, Experience, Information

Make your own delicious soba in Nagano!

Soba noodles can be eaten throughout Japan but they are especially famous in Nagano. With abundant buckwheat and fresh water from the mountains, Nagano’s artisans make simple yet incredibly aromatic soba. After a plate or two or three, you find yourself hooked on this deceptively delicious dish.

And while it’s not necessarily true that the soba you make yourself is more delicious—let’s be honest, our crudely cut soba noodles pale in comparison to a soba master’s—the experience is a whole lot of fun and makes for a great memory. There are a number of places throughout the prefecture where you can try making soba for yourself and learn to appreciate soba made by the professionals.
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“Madapow” at Madarao Kogen and Tangram

January 27th, 2017 by
Category: Information, Outdoor Activities, Report, Seasonal Topics

The Northern Nagano valley opens up behind the Madarao Kogen hotel.

The Madarao and Tangram ski resorts sit between Iiyama City and Shinano-machi in Northern Nagano prefecture on opposite faces of Mt. Madarao. They are interconnected and you can ride both resorts in the same day with the 5,000 yen “Mountain Pass.” They resorts are medium-sized with well-rounded courses that suit all levels of skiers and snowboarders. Smooth pistes, moguls, and terrain parks are all available, but these resorts’ specialties are trees and powder, often referred to locally as “Madapow.”
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