Icy Gourmet: Frozen Tofu

December 4th, 2018 by
Category: Cuisine, Experience, Information, Seasonal Topics

Tofu is by far one of the most well-known Japanese foods.
But have you ever heard of Frozen Tofu?

Frozen tofu

Frozen tofu, called “koori-dofu” in Japanese, is a specialty of frosty regions.
Just like its more famous cousin, frozen tofu is made with soy milk which is made to coagulate and solidify by adding bittern to it. For those wondering, bittern is a bitter-tasting solution rich in minerals obtained from seawater. Unlike regular tofu, though, it uses less water and more soy beans, making it richer in proteins.
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Schoolyard Ice Skate

November 22nd, 2018 by
Category: Experience, Outdoor Activities, Seasonal Topics

Winter is coming…
And we expect another glacial season in Suwa area.
Although Nagano prefecture is widely known as a snow country where you can enjoy fluffy soft snow, this area is a little different, a kingdom of frost with nights as cold as -20 (brr~!).

Schoolyard Ice Skate Rink

Water pipe


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The ultimate soba experience

October 28th, 2018 by
Category: Cuisine, Experience

Distilled in one plate of noodles an unwavering commitment to quality.

The master

Meet a soba master who impersonates the phrase “from field to table”. In order to achieve top quality with his soba, he has mastered the whole production process from farming to cooking. Who better to introduce you to soba tradition in Nagano?
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Discover the local gastronomy: Cook with the local grannies!

August 31st, 2018 by
Category: Cuisine, Experience

Sasahara grannies

My motto is “when traveling, eat like a local”. No tourist menu for me.
And well, if you want to go for the authentic taste, what better way to dive into a new cuisine than to learn from a local grannie.

Sushi, ramen, tempura etc. are great, but if you want to go off the gastronomy beaten track and like a good explorer also discover the cuisine of a small mountain village, then you should try out this experience. Below is a report of this activity from this summer.

The meeting point is Chino station. From here we get a lift to one of the small rural villages that lie at the foot of the Yatsugatake Mountains.

Yatsugatake Mountains

Seeing the scenery unfold and change as we drive up toward the mountains is part of the fun. The landscape around the station is very urban, but it slowly turns into countryside as we reach an elevation of about 1000m. Terraced rice fields flow in succession, like a staircase rising toward the mountains.

Sasahara village

In about 20 min. we reach a small village mostly made up of old folk houses and traditional kura storehouses. The massive body of the Kita-Yatsugatake right above us, on the opposite side the Japanese Alps parade in the distance. Waiting for us at the village community center are two cute grannies who accompany us to one of their homes, a lovely traditional house which faces a Japanese garden.

Kura storehouse detail

First, they tell us about this area and its climate. This is apparently the coldest place in Japan below Hokkaido. In winter the temperature drops way below zero (colder than  -10°), but there is little snow. The locals, unable to do any farming from November to April, thought up a smart way of preserving food by making the best of the severe winter weather. They use a natural freeze-drying technique to turn agar weed into kanten (a firm vegan jelly-like substance) and make frozen daikon and frozen tofu.
Today we are going to use kanten and frozen daikon as ingredients. They call this gastronomy the culture of frost.

 

The culture of frost:
Kanten, Frozen Tofu, Frozen Daikon and Kampyo

We are also going to use kampyo, a dried vegetable that looks like a string of straw (often used in sushi) and as part of the activity we are going to help making next year’s kampyo.

The main ingredient is this huge gourd called yugao. We peel it and cut in wheels. Afterwards, we put it on a special cutting board with a groove running along its length and push it against the knife to get regular long shaves. We hang the shaves to dry in the sun like laundry . This kanpyo will only be ready in a week, so we get some from last year’s as a gift.

Yugao

Kampyo shaving

Next, we start cooking. We are going to make tenyose, a jelly-like cake made with kanten, both savory (with vegetables and pickles) and sweet (with azuki beans); simmered vegetable with yugao and frozen daikon; vegan sushi with kampyo and other vegetables and soup with hand-made miso and mushrooms picked in the satoyama.
The grannies show us what to do while telling us stories about the village and the local food.

Kampyo sushi

Tenyose is eaten for celebrations and kampyo sushi is prepared for a village festival which takes place around this period.

Summer menu example (July-September)
(azuki tenyose, salad tenyose, sake lees pickles, mushroom miso soup, nota mochi (a sort of rice cake with edamame sauce on top)

When everything is ready, we all sit together at the table and eat. The taste is simple but delicious. There are so many foods I have never seen before and so many textures and tastes I have never tried before.

Lunch together

The locals’ life follows the rhythm of nature, so the food culture varies with every season: the “culture of frost” in winter, wild vegetables picking in spring, farming in the summer and preserves in autumn. The menu is always different!
To be able to see the real Japanese countryside and cook together with the locals is priceless.

Tobuki picking (June)

Details:
Period: all year
Access: 20 min from JR Chino station (pick-up from station available)
Time: 3h
Capacity: Min. 2 persons Max. 30 persons
Price: 5,000 yen + tax /1 person
Includes: activity cost, lunch or dinner
*An English-speaking guide is available at an extra cost
Vegetarian and vegan options are available.
Please inform us in advance if you have any allergy or special dietary requirements.

For further information, contact Chino Tabi at ask8@chinotabi.jp

Outdoor Activities for the Whole Family in Northern Nagano

July 31st, 2018 by
Category: Outdoor Activities

Many Japanese people long for their furusato, a place with rolling hills, picturesque mountains, and clear rivers. Where their grandparents pickle vegetables in barrels covered with heavy stones and make soba noodles carefully by hand. Where life is slow and the weather is fine. Somewhere they can get back in touch with nature.

Iiyama in Nothern Nagano is just that: a beautiful countryside area surrounded by nature and outdoor activities. Thanks to the introduction of the Hokuriku Shinkansen a few years back, access to Iiyama and nearby Nozawa Onsen have become even easier than before. In just two and a half hours, you can escape the hustle and bustle of Tokyo and take in the idyllic scenery of Japan’s furusato. Explore the Chikuma River, the Sekida Mountains, Iiyama’s temple cities and farms!
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Planting Rice and Tasting Sake in Hakuba

May 22nd, 2018 by
Category: Events, Information, Report

Rice is Japan’s main staple. It shows up nearly every meal, morning, day and night, and is used in the production of many of Japan’s flavorings, desserts, and drinks. Among Japan’s most famous rice products is, of course, sake, and over the centuries, agriculturalists have bred and refined rice varieties especially for its production.
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Escaping the Slopes for a tour of Japan’s Samurai Past

February 15th, 2018 by
Category: Events, Experience, Information, Sightseeing

Matsushiro’s white plaster walls and thatch roofs are reminiscent of a former Japan.

During Nagano’s Lantern Festival, I visited Matsushiro with a group of tourists from Hakuba to enjoy some of the area’s traditional activities. We walked through the streets of this quiet castle town to learn more about its samurai past.
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Five Ways to Enjoy the Snow

December 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Winter is a wonderful playground.

The winters in Nagano, while cold, are picturesque. The mountains and valleys are covered in a carpet of snow, trees are frosted with ice, and fine diamond dust shimmers in the air. Japanese macaques warm themselves in steamy hot springs and solitary kamoshika (Japanese Serow) plow through the snowy woods foraging for food.

Most travelers flock to Nagano this time of year to enjoy its plentiful powder snow on the ski slopes, but there are plenty of activities for those interested in connecting with nature and playing in snow. See a new side of Nagano while snowshoeing through the woods or enjoy an exhilarating ride on a snowmobile. See our recommended winter activities below!
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Hands-on Japanese Culture Experience Event in Matsumoto (Sep. 6 & 23)

August 29th, 2017 by
Category: Events, Experience


Visit the Nakamachi in downtown Matsumoto on September 6 or 23 for a fun Japanese culture experience for the whole family! This event features several hands-on Japanese arts and crafts activities such as Japanese calligraphy, traditional tea ceremony, and origami; as well as other interactive activities like sake tasting, kimono rental, and rickshaw rides. Most activities are free and you will receive a free souvenir for participating. As a bonus, several of the shops around Nakamachi will also be offering different cultural activities or games. See below for an overview of the event program and where you can get the official details, event flyer, or see the event on Facebook!

Event Details

Place: Kurassic-kan in Nakamachi, Matsumoto
Date & Time: Sep. 6 and Sep. 23, 10 am – 4 pm (times for activities at the shops differ. Check the event flyer or webpage)
Event webpage: http://nakamachi-street.com/en/experiencedays/
Event on Facebook: https://www.facebook.com/events/1607791399271217/
* Local high school students, local guides, and volunteers will also be present to help with translation and interpretation.

Get the official PDF flyer here which includes a map and all activity details:

Click to download the full event flyer (PDF)

List of main activities at the Kurassic-kan:

  • Origami folding
  • Japanese calligraphy
  • Japanese Tea Ceremony (traditional way of making matcha green tea)
  • Japanese folding fan decorating
  • Play with old-fashioned and traditional Japanese toys
  • Sake tasting with Nakamachi’s original-brand sake
  • Kimono (yukata) and ninja costume rental (paid activity)
  • Rickshaw rides around Nakamachi (paid activity, discount with kimono rental)
  • Ninja blowgun activity (paid activity, free with ninja costume rental)

List of shops offering activities around Nakamachi:

  • Geiyukan: Try plaing the shamisen, a traditional Japanese music instrument.
  • Kuriya: Make fresh wasabi from real wasabi root.
  • Senri: Japanese wine, sake, amazake, and juice tasting
  • Yamahei: Introduction of some Japanese local foods
  • Yaguchi: Try wearing geta, a traditional form of Japanese footwear.
  • Ihara: Chopsticks and beans game
  • Itoya: Play the konpira fune-fune game, a traditional game played at geisha banquets, and other activities.
  • Okinado Kura Branch: Try playing the Japanese taiko drum. Also, exhibit of traditional tools used for making Japanese confections/sweets
  • Temariya: Free Japanese tea

Rafting with Cherry Blossoms in Spring

May 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Last week at the height of cherry blossom season, we headed down to Azumino to enjoy some early spring rafting! The combination of fast currents, snow-capped mountains, and blooming cherry trees are perfect for an exciting and scenic day on the water.
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