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Suggested Courses
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Apples
(Various Locations)
Nagano Prefecture, with its favorable climate and high elevation, grows delicious, fleshy apples with great color and sweetness. The number...» -
Nagano Fruits
(Various Locations)
Nagano City’s Kawanakajima district was the site of a series of famous samurai battles. Today it is also known as a producer of sweet, juic...» -
Apricots
(Northern Nagano Area : Chikuma City)
Chikuma City is Japan’s number-one producer of apricots. The two valleys on its eastern side are known as “Anzu no Sato”, or Apricot Villag...» -
Japanese Confectioneries
(Various Locations)
Throughout the prefecture there are confectionery shops that are particular about the ingredients and traditional methods they use.Known as ...» -
Soba Buckwheat Noodles
(Various Locations)
Nagano is synonymous with Soba noodles. Its highlands are perfectly suited for growing buckwheat which is then ground and mixed with fresh,...» -
“Shinshu” Brand Original Foods
(Various Locations)
Nagano Prefecture has developed a new breed of game fowl, “Shinshu Ougon Shamo”. It is a cross between native “Nagoya Breed” chicken and ga...» -
Oyaki Dumplings
(Various Locations)
Oyaki is a traditional food of Nagano made in households throughout the prefecture. It is basically a flour dumpling stuffed with vegetables...» -
Gohei Mochi（Rice Cake）
(Various Locations)
The Kiso Valley and Ina areas of southern Nagano share a tradition with neighboring Aichi and Gifu Prefectures for making a delicious snack ...» -
Wild Game Meat
(Various Locations)
Wild game meat is popular from fall into early winter, Nagano’s hunting season. People in the Oshika Village area have dined on deer, wild ...» -
Insect Cuisine
(Various Locations)
Slowly boiled in light soy sauce, sugar and sake, “tsukudani” locusts have historically been an important source of protein in land-locked N...»
Cuisine & Shopping
