Do you know of any restaurants or cafes that have gluten-free options in Nagano, Matsumoto, Ueda, Suwa, Narai, Obuse, Karuizawa and/or Kiso-Fukushima?
I have Celiac disease so I have to be very careful about what I eat.
Thanks in advance!
Thanks for your question.
Unfortunately, I couldn’t find any other places that specifically offer such options, but I’ll keep looking and let you know.
Edit: Another thing to eat would be Juwari Soba, noodles made with 100% buckwheat. I recommend trying them at Juwari Soba Daizen in Nagano City or Agareya in Suzaka City (next city over). The dipping sauce that comes with the noodles is soy sauce-based, so unfortunately you’ll have to eat the noodles plain or with some salt sprinkled on top.