Nagano’s Apple Season Has Officially Started

September 30th, 2017 by
Category: Events, Outdoor Activities, Seasonal Topics

Apple season has officially started here in Nagano Prefecture.  Deep-red ‘akibae’ and shiny-yellow ‘Shinano gold’, tangy ‘Shinano sweet’ and tangy classics like ‘kogyoku’, these early-season varieties will continue through October before transitioning to fuji’s in November.

Tobita-san from Crown Farm dropped off some first-pick apples for us.  His orchard is only 5 minutes by car (15 minutes by bicycle) from Onsen Town Togura-Kamiyamada. They offer all-you-can-eat picking, as well as tasting.


Nothing beats the sweetness of a freshly-picked Nagano apple.

Climbing Mt. Tsubakuro

September 1st, 2017 by
Category: Information, Outdoor Activities

The final stretch of trail to the peak of Mt. Tsubakuro is incredibly picturesque.

Mt. Tsubakuro (2,763m) is a very popular destination in the Northern Japanese Alps due to its unique appearance and beautiful alpine flora. Its well-maintained trails, convenient rest areas and lodges, and beautiful scenery make it a must-hike spot in Nagano.

The trailhead begins from Nakabusa Onsen at an altitude of 1,462m. The trail continues through the forest for a majority of the climb before breaking through the tree line for the last hour or so. Rest areas are spaced evenly throughout the hike, with four bench areas in the woods followed by the Kassen-goya hut and the Enzanso mountain lodge above the tree line. From the lodge, the peak is approximately 40 minutes.
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A Summer’s Day of Sup at Iiyama’s Lake Hokuryuko

July 23rd, 2017 by
Category: Experience, Outdoor Activities, Seasonal Topics, Sightseeing

Lake Hokuryuko is located in the northern part of Iiyama City. You can get a bus up there from Iiyama Station. I reckon strong cyclists could ride up to it in less than an hour from Iiyama station too. It is famous for being heart-shaped, but honestly, I couldn’t really notice from the shore. That doesn’t mean there aren’t plenty of things to love about it.

A local outfitter rents kayaks and SUP (stand-up paddle) boards there. You can get lessons and guides as well. I am pretty confident in a kayak, but I had yet to try SUP so I thought I would give it a go. We had five in our group, so we could try the super SUP. It is massive! Apparently it can hold eight people, but we only had six on it including our guide. It is a really fun experience. I feel there aren’t many things nowadays, as an adult, which give you that same excitement and joy that you felt as a kid. Super SUP is sure to make you laugh and scream like you were six again. It’s not that hard to do, but it is just such a foreign feeling. Everyone’s little movements affect everyone else. There is no real sense of fear; the worst that could happen is that you fall in the lake, but we are all in life jackets anyway, so no danger. But there’s something about it, perhaps just the ridiculousness of the whole thing, which really brought a smile to my face.

There was another group doing super SUP too. We raced, chased, and rammed each other across the lake. You never get going that fast and it takes a lot of effort and communication to maneuver that thing, so it is pretty funny trying to manage all that without falling down.

You don’t, of course, have to paddle the thing like a maniac. With just five people on it, there’s plenty of space for everyone to sit with your legs in the water or even lie down to work on your tan.

Once we got our super SUP legs stable, we took a crack at normal SUP. It is about the size of a longboard surfboard. Standing on super SUP is a little tricky, but standing on SUP is hard. It is much more responsive and much less forgiving. I got the hang of it pretty quickly, but I was by no means good. Unlike kayaking, where you have a double-sided paddle, you only have a single paddle for SUP. This means that you have to keep switching sides every few strokes, if you want to have any semblance of going straight. Our guide could somehow paddle on just one side and go straight, but I couldn’t at all.

Again, something cool about SUP is that it is entirely up to you how you would like to experience it. If you want to take it easy, it feels perfectly stable from a seated or kneeling position. You can leisurely float about and relax on the lake. Or if you are feeling lively and want a thrill, you can try paddling as fast as you can, try different stance positions, and try to turn as sharply as you can. You can even challenge another SUPer to a match of SUP sumo!

To wrap this up, in my opinion, SUP is much more comfortable than other paddle sports, simply because you don’t have a “seat.” This may seem counter intuitive, but most of the water crafts that I’ve been in are kind of cramped, have very limited seating or position options, and are just not comfortable. But SUP is very free. You can sit or lie any way you wish.

Lake Hokuryuko also has camping, a café, and a rather nice looking hotel and restaurant with onsen hot springs boasting great views of the lake and the Chikuma river valley. In closing, Lake Hokuryu is a great place to spend a summer’s half-day or even a few days if you want to explore hiking around Kosuge as well. Definitely consider it if you are taking a trip out to Iiyama City or Nozawa Onsen Village.

Summer in Nagano: SUP on a Mountain Lake

July 20th, 2017 by
Category: Experience, Information, Outdoor Activities

Iiyama’s heart-shaped Hokuryu Lake is hidden in a valley on mystical Kosuge Mountain.  Not fed by any rivers or streams, the pristine lake is filled only with snow melt run-off and natural springs.

Romantic heart-shaped Hokuryu Lake

Recently my daughter and I had the opportunity to appreciate the lake doing SUP.
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Hot Springs and Waterfalls in Matsukawa Gorge

June 29th, 2017 by
Category: Information, Onsens (Hot Springs), Outdoor Activities

The Matsukawa Gorge is especially beautiful during autumn.

The Matsukawa Gorge is a secluded area behind Takayama Village in Northern Nagano, and is a great stop for a day outdoors in nature. The steep walls of the valley hide a number of hot springs and waterfalls that are fed by mountain streams and volcanic activity, and the high altitude keeps the area cool even in summer.
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Little-known Great Spots in Kiso Valley Samurai Trail

May 7th, 2017 by
Category: Outdoor Activities, Sightseeing

Nowadays, walking the old Nakasendo Road at Tsumago, Magome, and Narai is popular among foreign visitors, but they are crowded, especially in the early May ‘Golden Week’ holidays in Japan.

I visited the Uenodan area of the post town of Kiso-Fukushima (not Fukushima Prefecture) and Kozenji Temple near there to find some of the little-known great spots in the Kiso area. They are accessible by train (20 and 10 min walk from Kiso-Fukushima Station).

Uenodan is one of post towns in the Nakasendo Road. It is smaller than Tsumago and Narai, but very historical and cozy.
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Rafting with Cherry Blossoms in Spring

May 1st, 2017 by
Category: Information, Outdoor Activities, Seasonal Topics

Last week at the height of cherry blossom season, we headed down to Azumino to enjoy some early spring rafting! The combination of fast currents, snow-capped mountains, and blooming cherry trees are perfect for an exciting and scenic day on the water.
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Hanami with a Tengu

April 19th, 2017 by
Category: Outdoor Activities, Seasonal Topics

The Togura Tengu looks out over the Chikuma River Valley from his perch above Togura Station.  The park around him, Togura Kitty Park, is ablaze in pink at the moment, clearly pleasing the Tengu.

The park is within walking distance from Togura Station on the Shinano Railway Line, in between Ueda and Nagano Stations.  Besides the Tengu, there are a gazillion rabbits, 3 goats, 2 sheep and a godzilla.  Plus the longest slide you’ll ever see, a mini zip-line and other playground toys.  All with a great view of the valley below.  And all bathed in pink with cherry blossoms now.

Hakuba Happo One Ski Resort and the 2017 IVSI Congress

March 29th, 2017 by
Category: Information, Outdoor Activities, Report

Ski instructors from around the world train together during IVSI.

While the slopes are relatively quiet during late March, the Hakuba area welcomed delegations of ski instructors from around the world during the 2017 IVSI Congress (International Federation of Snowsport Instructors) for a week of skiing workshops, demonstrations, and lectures. Held every four years, this was the 13th congress and the second one to be held in Japan (Shigakogen in 1989).
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