One bright, hot summer morning was the perfect time to escape to the cool of Iiyama’s Nabekura Highlands for some outdoor yoga in a beautiful beech tree (buna) forest.
Taking advantage of the very convenient shuttle bus from Iiyama Station, our little group was in high spirits. It’s a pretty route, through wide open valleys of rice fields with old “samurai hat” houses and their immaculate kitchen gardens. The bus arrives at the Mori no Ie visitor centre in plenty of time to get changed into your yoga things, and get some water. After picking up our yoga mats, which were provided, we followed our instructor down a well-kept forest trail. Birds were singing, butterflies flittered around and we even surprised a little grass snake, sunning himself on the trail. Well, perhaps it was us who were more surprised!
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